You have heard a lot about how following proper oral hygiene routines take care of your teeth and gums. But have you ever heard about how it can significantly contribute to an array of health problems, including Fatigue? If you want to understand this link better, you should know what role your oral health actually plays in your overall well-being.
Oral Health and Overall Health
A healthy mouth shows your overall health and quality of life. Your oral health is in danger of various conditions such as periodontal disease, tooth loss, oral cancer, and oro-dental trauma. Since there is a proven connection between oral and overall health, your oral hygiene helps preventing the production of harmful bacteria and keeping your body healthy.
If you don’t keep your oral health, it could lead to gum disease and tooth decay. studies have shown the inflammation and gum disease leading to severe conditions in other parts of your body.
Oral health and digestion
Proper digestion of the nutrients from your food is an essential factor in a healthy body. The process of digestion begins from your mouth. The healthier your mouth is, the better you can chew. Chronic gum diseases leading to tooth loss make digestion harder.
Also, the bacteria of gum disease might cause gastric ulcers leading to infections in the stomach lining.
Oral health and mental health
Feeling well physically is not the only thing you need. It would help if you stayed mentally healthy to enjoy your life. Your smile has been reported to significantly contribute to your self-image. Poor oral health is likely to cause emotional issues for you due to the adverse social effects it may pose. You may have experienced the disappointment of bad breath, a missing tooth, a bad bite, or receding gums. Having healthy teeth and gums makes you feel good about yourself.
Oral health and diabetes
High blood sugar can affect your dental health. If you have diabetes, taking care of your teeth is very important, as it prevents any infections in your mouth that may weaken your white blood cells.
Oral health and heart disease
The bacteria which cause gum diseases can also travel anywhere in your body through the blood vessels, where they may bring inflammation and damage, and lead to blood clots, heart attack, or stroke. Your immune system’s response to the bacteria causes vascular damage throughout the body, including the heart and brain.
Oral health and Adrenal Fatigue Syndrome
Your dental issues can impact your whole well-being. When left untreated, they may target your adrenals, as sources of stress for your body. Some of hormones and chemicals in your body respond to stress. These glands get exhausted if the pressure continues and cannot release sufficient hormone to fight stress which may lead to Adrenal Fatigue Syndrome (AFS) symptoms.
Toxins are one of the significant sources of stress that can often lead to AFS. An often-overlooked source of toxins, and one that is shrouded in controversy, is the mercury in dental fillings. It’s a heavy metal that is highly flammable, and when exposed to air, it quickly releases hazardous vapors. These vapors invade body tissues quickly and can be deadly for your cells in large amounts.
How are oral health and energy levels related?
Several dental conditions, including gum inflammation, can mess up your energy levels by affecting your body’s ability to regulate blood sugar. Your energy resources get redirected to the bacterial invasion as the immune system’s response, which will cause you to feel tired and worn out.
Gum diseases make the immune system work much harder by bringing stress which can cause Fatigue. They also affect the blood clotting mechanism, making it difficult for your blood to pump through the heart. Once your heart beats faster and harder to circulate blood, your body will get exhausted.
Fatigue can also be a symptom of Sleep Apnea and a sign that you are struggling with breathing difficulties during sleep which interrupts your complete sleep cycle at night. While your oral concerns can lead to a lack of energy, losing sleep or being tired can also be a reason for poor oral hygiene, resulting in dental problems.
How Can Dentists Help with Low Energy Levels?
Your body’s health starts with your mouth. So, if you are ignoring oral issues, you should reconsider the matter and seek treatment. It may be surprising, but you can beat several health issues by taking care of your mouth. Dentistry can offer solutions to target the sources of your health issues with the help of advanced techniques and applying efficient treatment methods for your dental conditions.
Dentists will also give you advice on proper oral hygiene, which will help elevate your energy levels by keeping harmful bacteria at bay.
Holistic dentistry is another practice you can benefit from. It employs a holistic view of the human being to help enhance well-being with the main idea of mouth-body connection. Holistic dentists see the entire human body as a bio-organism in which the organs are closely connected, especially to oral health.
Holistic dentistry offers you quality dental care that positively affects your oral health and improves overall health.